Register now: http://www.30dyc.com Try this delicious recipe for a healthy salad that will help you lose weight and feel great. Follow my blog at: http://www.perfect10lifestyle.com and visit my online boutique at: http://www.dashama.com Ingredients: purple kale, sprouts, cherry tomatos, avocado, pumpkin seeds, goji berries, pine nuts, olive oil, vinegar, garlic, braggs liquid aminos and optional hemp seeds, tempeh or finsh. Enjoy!
Video Length: 10:07
Uploaded By: dashama
View Count: 39,316
Miami Beach Yoga Training Retreat
www.pranashama.com Join Dashama and guest experts such as Christabel from Hoopgirl.com for 7-14 days in the Magic City, Miami Beach, Florida March 15-31, 2012. Earn up to 100 hours toward Yoga Teacher certification, or CEUs for massage therapists or ...
Video Length: 01:30
Uploaded By: dashama
View Count: 21,506
Chinese Medicine Dressing- Weight Loss Diet-My SECRET Recipe:
www.30dayyogachallenge.com Lose weight with these secrets.You asked for it Here is the recipe. Register for the next 30 day yoga challenge to get more recipes like this, as well as creating daily habits that will dramatically improve the quality of
Video Length: 04:30
Uploaded By: dashama
View Count: 25,023
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
Promotes Healthy Digestion*Aids in Digestion of Starches & Sugars*Helps Ensure Complete Digestion of Proteins*15 EnzymesMade from patented & trademarked ingredientsHelps reduce gas and ...
170 Calories Per Bar High Protein - 15 grams Per Bar Lower Fat - 5.5 grams Per Bar Low Cholesterol - 5mg Trans Fat Free Good Source of Calcium and Iron - up to 10% of the Daily Value ...
Insanity Day 1~ Fit Test #1 (As I fight to keep my pants up, lol)
So finally, here I am day 1 of Insanity. Can't wait for day 60. This is the entire fit test minus the cool down, no time. Try it and see how u do. Be a Fan at: www.facebook.com www.facebook.com www.twitter.com Visit my Beachbody Site where we can ...
Video Length: 09:53
Uploaded By: souljagurlsha
View Count: 114,166
10-Min Home Exercises to Get Wider Shoulder and Huge Back
Hey! Today we're working on shoulders, back, and chest muscles. You need a small towel, some dumbbells, and maybe a bottle ...
Video Length: 08:31
Uploaded By: BRIGHT SIDE
View Count: 1,355,343
INTENSE LEG HOME WORKOUTS | Try this Hack Squat Alternative!
This hack squat and leg press alternative exercise only requires a foam roller, a stable wall, and any external weights, such as dumbbells or kettlebells that you ...
Video Length: 01:53
Uploaded By: J2FIT Strength & Conditioning
View Count: 15,433