Hello Everyone! I hope you got you some sunshine this weekend. I can't believe it's STILL pretty outside! I guess this is compensation for last year. I'll take it!
Anyway, I've been getting questions on my weightloss and folks wondering how I'm maintaining so I thought I'd just make a quick vid reinforcing what I do...EAT RIGHT.
I really do hope this helps to motivate whoever needs it and you find the willpower you need to get your health jumpstarted!
Vegetarian EntreeCholesterol FreeFat FreeKosherHigh Protein - 12 grams Per ServingGood Source of Fiber - 3 grams Per ServingGood Source of Vitamin C - 10% of Your Daily ValueLow Calorie - 90 Calories ...
DeliciousMade with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten ...
Five Healthy Foods Making You Fat! -- The Doctors
http://www.thedoctorstv.com Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: ...
Video Length: 04:16
Uploaded By: The Doctors
View Count: 495,782
Full-Body Band and Kettlebell Workout | Weight-Loss Home Workouts
| Fuasdfll-Body Band and Kettlebell Workout | Warm-Up Circuit 1. Jumping Jacks: 2 sets, 30 sec (no rest) 2. Cross-Body Toe Touch: 2 sets, 30 sec (alternating, ...
Video Length: 37:51
Uploaded By: Bodybuilding.com
View Count: 26,558
My Weight Loss Journey: How I Lost 17kg (37.4lbs) in 3 months
WATCH IN HD ITS ALOT BETTER*~*~*~*~*~ INSTAGRAM @Msjennyib *~*~*~*~*~*~*~**~*~*~*~*~*~*~* After a long time of thinking I couldn't lose weight, exe...
Video Length: 19:43
Uploaded By: msjenyib
View Count: 1,311,663