Hello Everyone! I hope you got you some sunshine this weekend. I can't believe it's STILL pretty outside! I guess this is compensation for last year. I'll take it!
Anyway, I've been getting questions on my weightloss and folks wondering how I'm maintaining so I thought I'd just make a quick vid reinforcing what I do...EAT RIGHT.
I really do hope this helps to motivate whoever needs it and you find the willpower you need to get your health jumpstarted!
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
12 killer home ab and back workouts on the pull up bar
http://bradscottfitness.com Workout with me with this amazing home ab and back workout. All you will need is a pull up bar, ab ...
Video Length: 05:12
Uploaded By: bradscottvisuals
View Count: 249,941
6 FULL BODY HIIT CARDIO WORKOUT HOME | HIIT WORKOUT
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Video Length: 02:39
Uploaded By: ManiacMuscle
View Count: 234,517
w/ Dr. Paul Saladino, MD | Diet and Mental Health | carnivore nutrition
Dr. Paul Saladino, MD - how does diet affect our mental health? Is diet playing a major role in the physical and mental deterioration we see these days?
Video Length: 00:48
Uploaded By: Primal Edge Health
View Count: 15,189