Fitness games have a beneficial effect on health and can significantly improve agility, motor skills, hand eye co-ordination, cardio endurance, as well as sensory ...
Video Length: 03:12
Uploaded By: Luka Hocevar
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66 TRX Exercises For At Home And Travel Workouts
Apart from bodyweight, the TRX is one of my favorite training tools for on the road workouts. We also use it a lot in our team training sessions as well as ...
Video Length: 06:39
Uploaded By: Luka Hocevar
View Count: 660,415
50 Of The Most Effective Kettlebell Exercises For Your At Home Workouts
http://www.VigorGroundFitness.com Making this video was tough...probably because it's 50 Kettlebell Exercises, and the whole purpose is to put together a ...
Video Length: 06:19
Uploaded By: Luka Hocevar
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Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
Best Chest Workout Weight Training Exercises
www.LeeHayward.com It's Lee Hayward here with a complete chest and shoulder weight training workout routine. Hardly a day goes by that I don't get at least one e-mail from someone asking how they can build a big muscular chest. Well in this video ...
Video Length: 05:02
Uploaded By: leemhayward
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8 Tips For Healthy Eating
for more videos subscribe on our youtube channel : https://www.youtube.com/c/Worldofknowledgetv facebook page : https://www.facebook.com/Wo.of.kn Website : http://www.thetopdocumentary.com...
Video Length: 00:00
Uploaded By: World Of Knowledge
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NEVER DO HOME WORKOUTS LIKE THIS! | 10 Most Common Mistakes
Doing home workouts can seem like a bad idea to those who fear losing all of their muscle gains by training away from the gym. In this video, I'm going to show ...
Video Length: 10:58
Uploaded By: ATHLEAN-X™
View Count: 1,599,420