The importance of eating nuts and seeds for health, rather than oils and why super low fat eating is not ideal, and more about essential fatty acids.
Olive oil is not good for your heart! (It's just not as bad as other fats most people eat, but it still promotes heart disease.)
This is a 10-minute excerpt from one of Dr. Fuhrman's 90-minute talks from the Healthy Lifestyle Expo 2007. To purchase the full talk along with 11 other fascinating talks, go to https://secure2.vegsource.com/catalog
or go to VEGSOURCE.COM and click on STORE
Video Length: 10:00
Uploaded By: headveg
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Jeff Novick, RD, MS - Foods That Make You Thin
Excerpt from Jeff Novick RD MS talk on the GET HEALTHY RED DVD set. Healthy Weight Loss: How to Succeed Without Trying. To learn more about this video and see more excerpts, go to: secure2.vegsource.com Music by Kevin MacLeod
Video Length: 16:12
Uploaded By: headveg
View Count: 185,404
Carl Lewis: Olympic Medals through the Vegan Diet
Olympic gold medal winner Carl Lewis describes how his best athletic performances came after he eliminated all animal products from his diet.
Video Length: 03:46
Uploaded By: headveg
View Count: 164,894
Get Healthy Now PURPLE DVD
secure2.vegsource.com Here it is, the Healthy Lifestyle Expo 2009 DVD set! Watch this 23-minute excerpt and you'll understand why people are saying this was our best Expo yet! The full talks with this life-saving information is available on DVD at ...
Video Length: 23:08
Uploaded By: headveg
View Count: 14,325
170 Calories Per BarHigh Protein - 15 grams Per BarLower Fat - 5.5 grams Per BarLow Cholesterol - 5mgAspartame FreeGluten-FreeTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
Walking Workout Cardio | 1500 Steps at Home
Let's sweat baby! With this low impact 10 minute walking workout cardio blast. 1500 steps at home This workout is designed to get your heart rate up, get your ...
Video Length: 11:55
Uploaded By: Get Fit With Rick
View Count: 10,278