Weight Loss Exercise Program Week 2

Learn how to lose weight with our weight loss exercise routine program. http://diet.com/videos

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Follow this workout with week 3 for a progressive workout plan to lose weight fast.

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Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult.
Perform this routine 2x a week on nonconsecutive days.

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Video Length: 03:57
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