[READ ME] **Next week I will start with the at-home workouts :)
These are just some suggestions, leave YOUR favorite healthy foods/snacks in the comments below (include calories if you know them) that way everyone can have lots of choices!
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Fat - 1 Gram per SmoothieTrans Fat FreeSaturated Fat ...
General Exercise Warm-Up Video
Exercise routine designed to warm-up before any physical activity. Visit: www.GoMoji.com . Demonstrated by fitness expert, Andrea Metcalf and narrated by fitness expert, Sean Lee from the Moji Fitness Team.
Video Length: 03:04
Uploaded By: MOJITEAM
View Count: 452,948
Randy Couture Training
Randy Couture with his daily work out routine. Check Out more Randy at www.randycouture.tv and www.xtremecouture.tv Thanks for watching!
Video Length: 04:17
Uploaded By: JoeyRocks1998
View Count: 491,224