WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
The best way to lose weight fast (along with a healthy whole foods diet) is combining cardio with explosive strength-building exercise. Do each of these 4 exercises for 1 minute with 20-30 seconds of rest in between. Repeat the entire cycle 3 times for the full workout. Please be advised that these are advanced exercises and you should not perform them if they are beyond your skill level.
Video Length: 03:15
Uploaded By: genghisgirl
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TOP 10 HEALTHY FOODS FOR WEIGHT LOSS - BEXLIFE #FitFluential
? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? GET MY SHIRT & MORE INFO!!: www.bexlife.com ? THE BEXLIFE DIET & WORKOUT PLAN: www.bexlife.com ? HEALTHY SNACKS IN YOUR MAILBOX: bit.ly ? MY ULTIMATE SANDBAG: bit.ly ? GYMBOSS TIMER: bit.ly ? VICTORIA ...
Video Length: 06:08
Uploaded By: genghisgirl
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Fitness Diary : Gym Girl Workout
For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com
Video Length: 06:41
Uploaded By: genghisgirl
View Count: 232,241
Beginner Home Workout #1 - Lose Weight Fast
For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com
Video Length: 10:41
Uploaded By: genghisgirl
View Count: 491,557
60% of your Daily Value of Calcium in each serving125% of your Daily Value of vitamin D3 per servingContains no fish or crustacean shellfishGluten Free ...
High Protein - 12 grams Per Serving (11 grams are from soy)120 Calories Per ServingLower Fat - 3.5 grams Per ServingLower Carb - 12 grams Per ServingCholesterol FreeTrans Fat Free ...
Women's Home Leg and Butt Lifting Workout!
Heres a great home butt and leg workout you should try. You can do it every day if you'd like. This workout will help lift and firm ...
Video Length: 07:14
Uploaded By: Womens Workout Channel
View Count: 1,239,641
Cardio workout at home | hiit workout ?? 10 Minutes
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Video Length: 04:39
Uploaded By: Workout
View Count: 91,948
10 Minute Ab Workout - Train Abs at Home
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Video Length: 10:25
Uploaded By: WORKOUT
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