Workout for Beginners 3



Part 3 of this workout featuring exercises for fitness beginners. For the full free workout plus diet advice for loosing weight visit: http://www.BodyRock.Tv

Video Length: 04:03
Uploaded By: charliejames1975
View Count: 451,005


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by charliejames1975
Fitness - Get Fit for Summer - Cardio Workout Routine
Fitness - Get Fit for Summer - Cardio Workout Routine
Day 4 of this complete workout routine - for the rest of this free workout plan and all of Zuzana's exercise, diet and fitness videos visit her site: www.BodyRock.Tv
Video Length: 02:36
Uploaded By: charliejames1975
View Count: 719,118
Fitness - Killer 600 Rep Workout
Fitness - Killer 600 Rep Workout
10 Exercises x 60 Reps - as fast as you can . To compete with Zuzana and other fitness enthusiasts in this workout visit www.BodyRock.Tv
Video Length: 04:08
Uploaded By: charliejames1975
View Count: 1,251,298
Fitness - Slap That Butt Workout
Fitness - Slap That Butt Workout
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv
Video Length: 10:22
Uploaded By: charliejames1975
View Count: 600,509
Featured Products
BariWise Smoothie, Aloha Mango (7ct)
BariWise Smoothie, Aloha Mango (7ct)

High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)

Pro-Stat Sugar Free Liquid Protein, Wild Cherry (30fl oz)
Pro-Stat Sugar Free Liquid Protein, Wild Cherry (30fl oz)

New and improved wild cherry flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per ...

Our Price: 26.95

Rating: 5 out of 5 stars (5 out of 5)

BariWise Vegetable Stew with Beef, (8oz)
BariWise Vegetable Stew with Beef, (8oz)

Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...

Our Price: 6.45

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
Importance of Good Nutrition
Importance of Good Nutrition
http://www.bestwaytoloseweight4u.com/2012/10/importance-of-good-nutrition-to-health/ What is the importance of good nutrition to health? We live in a pill ...
Video Length: 02:49
Uploaded By: Julia Andersson
View Count: 38,113
How I Lost 50 Pounds in 30 DAYS ?? Water Fasting Weight Loss Guide
How I Lost 50 Pounds in 30 DAYS ?? Water Fasting Weight Loss Guide
Many of you are searching for how to water fast to lose weight and you are finding unhealthy methods. In this video I will guide you step by step on how to lose ...
Video Length: 07:16
Uploaded By: PrettyKeli
View Count: 646,709
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)
Get ready for one of the best Home Workouts of your LIFE! Let's do this! A 20 minute full body workout that you can do whenever ...
Video Length: 20:26
Uploaded By: Fraser Wilson
View Count: 5,575,272