A 5-day challenge is what you need to feel motivated and start a new lifestyle. Physical activity, including exercise, is widely recommended for obese people ...
Video Length: 36:10
Uploaded By: Roberta's Gym
View Count: 48,152
Beginner Weight Loss Workout - Easy Exercises At Home
This beginner-friendly workout will help you lose weight and reduce fat at home. It works by doing cardio and strength bodyweight ...
Video Length: 17:10
Uploaded By: Roberta's Gym
View Count: 509,115
LOSE FAT IN 5 DAYS (BELLY + LEGS + HIPS) HOME EXERCISE
Do you want to look like a celebrity with rock hard abs, shapely hips, and a nice pair of legs? We've compiled the best workout routines to help you get there!
Video Length: 31:31
Uploaded By: Roberta's Gym
View Count: 64,880
DO THIS EVERY MORNING - HOME EXERCISES
This morning workout will help to wake your body right up! First set of 4 movements will ease you into waking up your muscles by taking you through mobility ...
Video Length: 35:51
Uploaded By: Roberta's Gym
View Count: 48,229
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingZero CarbsSugar FreeAspartame FreeFat FreeTrans Fat FreeSaturated Fat FreeGluten Free8% of the Daily Value of CalciumEasily ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
my transformation from ugly to pretty
this is my first video i just want to show u guys how much makeup transforms a person and like i mentioned in the video its not a bad thing, we all need that...
Video Length: 05:35
Uploaded By: pinkbutterflies92
View Count: 4,104,718
Calculate your healthy eating score
Have a question for Dr. Greger about this video? Leave it in the comment section at nutritionfacts.org and he'll answer it! VIDEO DESCRIPTION: Rate your diet on a scale of 0 to 100 using the phytochemical index and compare your score to the standard ...
Video Length: 03:45
Uploaded By: nutritionfactsorg
View Count: 68,776
The Ideal Diet for Humans | Galit Goldfarb | TEDxWilmington
Galit Goldfarb begins with her own story -- becoming bulimic as a teen, and determining to learn all she could about science and nutrition in college, and yet still ...
Video Length: 16:22
Uploaded By: TEDx Talks
View Count: 3,755,696