If you enjoy exercising at the end of the day, try doing this workout every evening to sleep tight and get back in shape! Exercising after a busy day is a good idea ...
Video Length: 33:29
Uploaded By: Roberta's Gym
View Count: 81,198
Best Senior Workout - Fitness Exercises At Home
If you're a senior then you need to start exercising at home to help maintain in good shape and in good health. These are simple ...
Video Length: 14:19
Uploaded By: Roberta's Gym
View Count: 517,082
8 Best Exercises To Build Muscle At Home
You don't need a gym if you want to build muscle and have your physique be more defined. If you do these 8 exercises at home ...
Video Length: 10:32
Uploaded By: Roberta's Gym
View Count: 1,918,765
High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 1 Gram of Sugar per ServingEach Serving Provides 30% DV of CalciumLow Carb – 9g Net Carbs*Cholesterol ...
Brooke Ence’s Nutrition Strategies
Learn More: https://www.workingagainstgravity.com/how-does-wag-work Brooke Ence is a former professional dancer turned elite CrossFit athlete with a lean ...
Video Length: 05:26
Uploaded By: Working Against Gravity
View Count: 106,546
Change is Possible - Before and After Weight Loss
Featured by diet.com! How did I do it? I focused strengthening my weaknesses (PAST), held myself accountable to an action plan (PRESENT) and visualized what I could accomplish! (FUTURE) Thank you for watching, and for researching weight loss on You ...
Video Length: 01:23
Uploaded By: misskrispy
View Count: 252,688
Fat-Burning Green Smoothie for Weight Loss
Trying to BOOST your metabolism and LOSE a few more pounds? I think we've all been there! FULL RECIPE | https://sgs.to/fat-burning 7-DAY SMOOTHIE ...
Video Length: 06:10
Uploaded By: Simple Green Smoothies
View Count: 596,233