10 minute LOW IMPACT fun cardio workout. No equipment.



http://teambodyproject.com This 10 minute workout is packed with energy and fun - ideal if you're busy OR want to add a little extra on the end of your workouts!

Video Length: 09:59
Uploaded By: Body Project
View Count: 966,858


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Low impact, fat burning, cardio workout from home.
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1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options
1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options
http://teambodyproject.com Join the team and take part in over 450 full length workouts with Daniel, Alex and the rest of the team.
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