Lose 10 Pounds In One Week - 7 Day Weight Loss Challenge
Welcome to this intensive 7-day weight loss challenge! This is a 22-minute video workout designed to help you burn 10 pounds (4.5 kg) in a week. This is not a ...
Video Length: 22:40
Uploaded By: Roberta's Gym
View Count: 2,770,579
30-Minute HOME WORKOUT | No Equipment Full Body Exercise
You can burn fat and lose weight even without using any equipment! Today's workout will show you how you can burn fat and lose weight with simple exercises ...
Video Length: 31:12
Uploaded By: Roberta's Gym
View Count: 53,729
14-DAY Legs + Belly + Hips Challenge - Home Exercises
There are a lot of ways to lose fat and get in shape. You can choose to start from the waist up or work your way down. Either way ...
Video Length: 21:24
Uploaded By: Roberta's Gym
View Count: 15,087,611
1000 Calorie Workout Cardio: Full Body Weight Loss And Toning
This workout is an intensive cardio workout that will burn 1000 calories and suitable to be performed at home with just your body-weight. Doing the workout in ...
Video Length: 00:14
Uploaded By: Roberta's Gym
View Count: 3,652,133
Stretching Exercises for Beginners At Home
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints.
Video Length: 11:37
Uploaded By: WORKOUT
View Count: 49,058
Is It Healthy To Skip Meals?
Fasting is common in certain religions, but today more people are trying to use it as a way to lose weight. But what's happening to the body & brain when you ...
Video Length: 03:04
Uploaded By: DNews
View Count: 334,798