Follow along with Chris Heria for a 6 Min Home Leg Workout. This workout doesn't require any jumping but is very effective at building your legs with low impact ...
Video Length: 09:50
Uploaded By: THENX
View Count: 484,749
Do This Chest Workout From Home (INSANE RESULTS!)
Follow along with Chris Heria and Do This Chest Workout From Home to get INSANE RESULTS! This workout will effectively build your chest without the need of ...
Video Length: 12:50
Uploaded By: THENX
View Count: 83,682
10 Minute Home Workout For 6Pack Abs + Fat Burning
Join Chris Heria as he does a 10 Minute Home Workout For 6 Pack Abs. Follow along as he does this Fat Burning with you.
Video Length: 13:53
Uploaded By: THENX
View Count: 11,773,879
Do This Back Workout From Home | No Equipment
Join Chris Heria as he Does This Back Workout From Home. Learn how to use your body to get an effective back workout without ...
Video Length: 10:32
Uploaded By: THENX
View Count: 57,732
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Only 90 Calories per ServingFat FreeSugar FreeLow Cholesterol - 5mcg per ServingEasy to Prepare in the Microwave or on the Stovetop*g Net ...
?? Exercise Back Workouts (Dumbbells Row Only)
back dumbbells row only, back dumbbell workout, back dumbbells athlean x, back dumbbells at home, back dumbbell exercises, ...
Video Length: 03:51
Uploaded By: ManiacMuscle
View Count: 264,875