British Heart Foundation - 10 minute living room workout
https://www.bhf.org.uk/heart-health/preventing-heart-disease/staying-active You don't need fancy gym gear or a lot of space to get active– just a few minutes and ...
Video Length: 11:06
Uploaded By: British Heart Foundation
View Count: 495,487
Cardiac Rehab at Home - Level 1 Programme
Cardiac Rehab at Home - Level One workout (assisted standing programme). These exercise videos are only for people who have already had a cardiac rehab ...
Video Length: 51:28
Uploaded By: British Heart Foundation
View Count: 43,727
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
High Protein - 15 Grams per ServingLow Calorie - 70 Calories per ServingContains Only 1 Gram of Sugar per ServingLow Carb - 1g Net Carbs*Aspartame FreeFat FreeEasy to Prepare* g Net Carbs = Total ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
Atkins Diet: Low Carb Breakfast - not necessarily like Mom made
I deal with the question by a viewer who like I was sick of eggs and bacon, and was looking for alternative breakfast items. My criteria for a good low carb breakfast is: * has to be quick to make * has to be easy to make * has to provide enough ...
Video Length: 07:04
Uploaded By: bowulf
View Count: 165,275
Types of Body Fat - Part 2
Part 2 on talking about Fat. Just basically what I learned about fat in prep to lose the specific one for my goals. In this case Visceral Fat, the one that many don't talk about. Some bad things about this fat. 1.Its Biologically Active 2. Inhibits ...
Video Length: 14:50
Uploaded By: sfitness2012
View Count: 13,364
Healthy Eating - Portion Control
Learn how to control your eating by setting up a plate to give you proper portions of each food group. For more health tips and recipes, visit www.sharp.com
Video Length: 02:13
Uploaded By: sharpwebcenter
View Count: 1,370,940