Best exercises to tone your core
An exercise physiologist shares three effective moves to tone and strengthen your entire core and abs. http://www.piedmont.org/livingbetter
Video Length: 02:30
Uploaded By: Living Better
View Count: 1,840,441
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Before and after weight loss photos at 3 months
Down 70 pounds from my highest weight. Before and after weight loss photos...well, "before and during" as this is only 3 months out. Stay tuned for more!
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View Count: 947,845
Down 70 pounds from my highest weight. Before and after weight loss photos...well, "before and during" as this is only 3 months out. Stay tuned for more!
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Jim Stoppani's Six-Week Shortcut To Shred Workout - Nutrition Overview - Bodybuilding.com
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Uploaded By: Bodybuilding.com
View Count: 534,621
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