Best exercises to tone your core



An exercise physiologist shares three effective moves to tone and strengthen your entire core and abs. http://www.piedmont.org/livingbetter

Video Length: 02:30
Uploaded By: Living Better
View Count: 1,840,441


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Bariatric Lifestyle Complete Nutritional System, (60ct)
Bariatric Lifestyle Complete Nutritional System, (60ct)

Scientifically Formulated Complex of Over 35 Vitamins, Minerals, Antioxidants, Phytonutrients, Whole Foods Complex, Enzymes and Co-FactorsNo White Sugar (sucrose), Artificial Dyes, Artificial ...

List Price: $18.99
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise On-the-Go Drink, Strawberry-Kiwi (6ct)
BariWise On-the-Go Drink, Strawberry-Kiwi (6ct)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 60 CaloriesGluten FreeLow Carb - 1g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)


WonderSlim Fiber Drink, Lemon Iced Tea (10ct)
WonderSlim Fiber Drink, Lemon Iced Tea (10ct)

A refreshing sugar-free Iced Tea drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 1g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of Folic ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


How to Treat High Blood Pressure with Diet
How to Treat High Blood Pressure with Diet
The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved? Subscribe to Dr.
Video Length: 05:48
Uploaded By: NutritionFacts.org
View Count: 152,525

The Nutritional Approach to Anxiety and Depression
The Nutritional Approach to Anxiety and Depression
Dr. Krier discusses both nutritional and botanical interventions, while highlighting the importance of nutrient form and dosing in managing these conditions. ---------- Presenter: Chad...
Video Length: 58:30
Uploaded By: Riordan Clinic
View Count: 360,899

Runner’s Bodyweight Workout with Georgia Ellenwood | Under Armour Run Home Workouts
Runner’s Bodyweight Workout with Georgia Ellenwood | Under Armour Run Home Workouts
Keep getting your sweat on, even if you can't run outdoors. UA Pro Heptathlete Georgia Ellenwood takes you through an at-home runner's bodyweight workout.
Video Length: 06:41
Uploaded By: Under Armour
View Count: 95,496