Workouts for Women : How to Lose Belly Fat with Exercises
Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe, correct, healthy way to lose belly fat in this free video on workouts for women.
Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world. Filmmaker: Paul Muller
Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.
Video Length: 02:12
Uploaded By: ehowhealth
View Count: 6,206,871
Dieting : How to Use Apple Cider Vinegar for Weight Loss
The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice ...
Video Length: 02:07
Uploaded By: ehowhealth
View Count: 1,204,552
Nutritional Health : How to Eat a Raw Food Diet
A raw food diet can be a healthy choice because raw foods maintain their fiber and vitamin levels much better than cooked food, so they offer higher food volume in addition to more nutrients. Consider transitioning into a raw food diet with advice ...
Video Length: 02:01
Uploaded By: ehowhealth
View Count: 184,206
Dieting : How to Make a Weight-Loss Drink From Apple Cider Vinegar
A weight-loss drink made with apple cider vinegar is simply a full glass of water mixed with one to two tablespoons of the vinegar, which can be sipped throughout the day for a month. Create a weight-loss beverage that helps cleanse the system with ...
Video Length: 02:03
Uploaded By: ehowhealth
View Count: 258,590
High Protein - 15 grams Per Serving80 Calories Per ServingLow Carb - 6g Net Carbs*Fat FreeEnriched with Vitamins and MineralsAspartame FreeNo Gluten Containing IngredientsLow Cholesterol - 5mg Per ...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Sugar FreeFat FreeTrans Fat FreeAspartame FreeGluten FreeProvides 8% DV of Calcium Per ServingEasily ...
Assessing the Nutrition of Older Adults
Go to www.nursingcenter.com/AJNolderadults and click on the How to Try This link to access all articles, videos and Continuing Education in this series.
Video Length: 34:24
Uploaded By: Hartford Institute for Geriatric Nursing
View Count: 31,729
Nutrition Advice | Pixiwoo’s Body Talk | Tonic
Pixiwoo's Sam and Nic Chapman meet nutritionist Caroline Farrell to chat about food and healthier eating. 3 Minute Makeovers will be back next week! What 3 ...
Video Length: 12:09
Uploaded By: Tonic
View Count: 69,537
Watch Pat's Incredible 100 lb Weight Loss Tansformation!
http://www.thepatproject.com Watch Pat's incredible 100 lb weight loss transformation! Join us for exclusive access to his incredible 6 month weight loss tra...
Video Length: 05:46
Uploaded By: rawnatureboy
View Count: 11,803