Workouts for Women : How to Lose Belly Fat with Exercises

Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe, correct, healthy way to lose belly fat in this free video on workouts for women.

Expert: Sylvia Ferrero
Contact: www.SylviaFerrero.com
Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world.
Filmmaker: Paul Muller

Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.

Video Length: 02:12
Uploaded By: ehowhealth
View Count: 6,206,871

Like us on Facebook:
Follow us on Twitter:	Tweet Follow @WeightL0ssDiets

	End Boring Workouts! Shop Now at Aviron!
	Free Shipping on any orders over $69. Shop Diet Direct and get free shipping now!

Other videos by ehowhealth

Dieting : How to Use Apple Cider Vinegar for Weight Loss
The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice ...
Video Length: 02:07
Uploaded By: ehowhealth
View Count: 1,204,552

Teaching Activities About Good Nutrition for Kids : Fresh Kitchen
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth Childhood obesity is a ...
Video Length: 01:38
Uploaded By: ehowhealth
View Count: 85,078

Nutritional Health : How to Eat a Heart-Healthy Diet
A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart ...
Video Length: 01:18
Uploaded By: ehowhealth
View Count: 56,692

Featured Products

Bariatric Advantage Powder Mix Calcium with Vitamin D, (10.58oz)

60% of your Daily Value of Calcium in each serving125% of your Daily Value of vitamin D3 per servingContains no fish or crustacean shellfishGluten Free ...

List Price: $16.15
Our Price: 9.95

Rating: (3 out of 5)

BariWise Chicken Fettuccini Alfredo, (7ct)

Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...

List Price: $14.95
Our Price: 13.55

Rating: (4 out of 5)

WonderSlim Hot Drink, Creamy Cappuccino (7ct)

High Protein - 12 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Contains Just 1 Gram of SugarLow Calorie - 60 Calories Per ServingCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...

List Price: $14.95
Our Price: 11.00

Rating: (5 out of 5)

Weight Loss Diet Videos

#weightloss #shorts #fitness #workout weightloss exercise for woman at home 3
weightloss #shorts #fitness #workout weightloss exercise for woman at home (1) #exercise #Workout #fitness #Gym #motivation #health #fit #training ...
Video Length: 00:00
Uploaded By: Weight Loss Workout
View Count: 15,576

Egg Nutrition Facts: Should You Really Eat the Whole Egg?
Learn more about eggs and egg nutrition facts on my website here: ...
Video Length: 06:51
Uploaded By: Dr. Josh Axe
View Count: 81,531

30 MIN KILLER TABATA HIIT - No Equipment, No Repeat Home Workout
A SPECIAL OFFER FOR MY YOUTUBE TEAM ?? Join my new 75 HARD WITH ANNA Challenge in the Grow with Anna app!
Video Length: 32:44
Uploaded By: growingannanas
View Count: 138,447