Sports Nutritionist and Personal Trainer, Karen Norris, talks about what constitutes a healthy balanced diet. For more information on a healthy balanced diet visit: http://www.teachpe.com/
Video Length: 05:29
Uploaded By: r2fteachpe
View Count: 47,595
High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 1 Gram of Sugar per ServingEach Serving Provides 30% DV of CalciumLow Carb – 9g Net Carbs*Cholesterol ...
High Protein – 15 Grams per ServingGood Source of Fiber – 5 Grams per ServingLower Fat – 11 Grams per ServingNo Refrigeration Required - Shelf StableComes in Microwaveable TrayReady ...
Surya Namaskar: Kareena's way to stay fit!
Surya Namaskar: Kareena's way to stay fit! by http://health.india.com/. Celeb Yoga instructor Payal Gidwani once revealed that the secret of Kareena Kapoor's ...
Video Length: 03:04
Uploaded By: TheHealthSite.com
View Count: 291,732
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
Follow along with this 15 minute beginner, full body, cardio workout at home! An equipment free routine with basic, low impact exercises for beginners.
Video Length: 17:18
Uploaded By: MadFit
View Count: 60,541