If you want some added challenge in your workouts, try exercising for nearly half an hour and do it for 2 weeks daily!
This workout will really help with your weight loss success in that all the routines here work toward a single goal--to burn overall body fat form all parts of your body without the need to go to the gym or use any equipment at all!
This workout is recommended to be done everyday for the next 14 days. Given that it lasts about 30 mins, you may need to do this workout in splits of you can't do it in one whole run. And that's ok! As long as you workout everyday until you finish the challenge, you should be seeing amazing results as you go along.
Good luck and let's get started!â¤ï¸ð??ª
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Video Length: 27:32
Uploaded By: Roberta's Gym
View Count: 947,683
Lose 5 Kg in 10 Days - Weight Loss Workout At Home
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30-MIN NO JUMPING CARDIO WORKOUT AT HOME
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30 MIN TOTAL BODY NO JUMPING, NO REPEATS - HOME WORKOUT
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Potent blend of highly bioavailable vitamins and mineralsLow Carb - 2g Net Carbs*Each tablet provides 375 mg of CalciumIncludes Vitamin A as retinyl palmitate and beta-caroteneHighest studied level ...
Contains the natural forms of vitamin E, vitamin D3 and Beta Carotene for more complete absorptionContains the complete B Complex needed for optimum healthScientifically balanced formula for maximum ...
Steel City Workouts | BANDS
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Video Length: 11:35
Uploaded By: Walk at Home by Leslie Sansone
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