MY FITNESS JOURNEY. ?? 1 YEAR WEIGHT LOSS TRANSFORMATION | HOW I LOST 50 POUNDS | EmmasRectangle
*TRIGGER WARNING* IF YOU HAVE/ARE STRUGGLING WITH AN EATING DISORDER AND FEEL THAT THIS VIDEO COULD BE DETRIMENTAL TO YOUR RECOVERY, PLEASE DO NOT WATCH!
Hey guys, this is a very personal and scary video for me to post as I cover some topics that I have never talked about online before. Please be kind to myself and to others in the comments and know that I am in no way telling you that losing weight will make you happy nor that gaining weight will make you unhappy. This is my experience and I wanted to share it with you! I am sorry it is so long, and up quite late, there was a lot to cover, but I hope you found this interesting! Thanks for watching and for your support, I love you lots xxxx
Here are a few fitness Youtubers I highly recommend for support on your own journey:
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This video is not sponsored and all opinions are my own.
Some links are affiliated links which means I get a small percentage of commission if you use them. If you would like to support me in this way then that's groovy, if not.. you don't have to use them my love!
Thank you so, so much for watching everyone, I really really appreciate it.. You da best. Emma. xx
Video Length: 47:54
Uploaded By: Emmas Rectangle
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Slim Stomach Workout at Home!!
Fitness Model Lucero https://www.instagram.com/luceroalejoo/ is showing you a simple home workout you can do to get firmer ...
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Resistance Band Arms & Abs Workout
BOOTY BAND SWEAT PROGRAM: http://bit.ly/BootyBandGuide Try this RESISTANCE BAND ABS & BOOTY Workout too!
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25 minute interval cardio workout from home
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