Daily Diet Plan for Weight Loss - Part 1 | Healthy Diet Schedule for A Day
Healthy Diet Schedule for A Day. Daily Diet Plan for Weight Loss Daily Meal. Best diet to loose weight fast. Best diet plan for men, Best diet plan for women
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Links for the videos shown in this video:
Oats Breakfasts 4 Ways: https://youtu.be/F2zYUtjLemo Green Tea Recipe: https://youtu.be/Abw4GlqxG8s Dry Fruit Laddu Recipe: https://youtu.be/rdeCZUf6ggE
========= Ingredients: =========
***Oats Milkshake / Oats Smoothie***
1 Minute Oats - 1/4 Cup Banana - 1 Medium Ripe Milk - 1/3 Cup Dates - 6
***For Dalia/ Whole Wheat Upma***
Whole Wheat Farina (Rava) - 1 Cup Mixed Vegetables - 1 Cup Oil - 1 Tbsp Mustard Seeds - 1/3 Tsp Split chickpeas - 1 Tsp Urad Dal - 3/4 Tsp Cumin Seeds (Jeera) - 1 Tsp Green Chilli (Peppers) - 3 Split Curry Leaves - a few Split Mung Beans (MoongDal) - 1/4 Cup Onions - Grated - 1/4 Cup Salt - 2 Tsp Water - 2 1/2 Cups
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