CARDIO VS WEIGHTS | Whats Better For Weight Loss



Cardio vs Weights? Whats better for weight loss and reaching your goals..

I hope you enjoy this video. :)

Weight Loss Programs & Apparel:
http://www.brianakfitness.com

PO Box 576 San Marcos, CA 92079

Follow yo girl on Social Media & come say hi! :)
Instagram: https://www.instagram.com/brianakfitn...
Facebook: https://www.facebook.com/brianakfitness
Twitter: https://twitter.com/brianakfitness

DISCOUNT LINK:
Protein Milkshake- â??BRIKFITâ?


Let me know what you guys would like to see! :)
Put your video suggestions in the comments below!

Thank you so much for watching and for your support!
Donâ??t forget to subscribe and give this video a thumbs up! :)

Video Length: 09:18
Uploaded By: Briana Shaffer
View Count: 523,548


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Bariatric Lifestyle Complete Nutritional System, (60ct)
Bariatric Lifestyle Complete Nutritional System, (60ct)

Scientifically Formulated Complex of Over 35 Vitamins, Minerals, Antioxidants, Phytonutrients, Whole Foods Complex, Enzymes and Co-FactorsNo White Sugar (sucrose), Artificial Dyes, Artificial ...

List Price: $18.99
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Vegetable Stew with Beef, (8oz)
BariWise Vegetable Stew with Beef, (8oz)

Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...

Our Price: 6.45

Rating: 4 out of 5 stars (4 out of 5)


ChocoRite Natural Bar, Milk Chocolate (5ct)
ChocoRite Natural Bar, Milk Chocolate (5ct)

Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

Our Price: 6.95

Rating: 4 out of 5 stars (4 out of 5)


Home Workout Exercises using a Luggage + My Skincare Update | Olay PH | Kris Bernal ??
Home Workout Exercises using a Luggage + My Skincare Update | Olay PH | Kris Bernal ??
Summer at home? No problem! I can make the most out of my summer by doing some simple exercises with my luggage and with ...
Video Length: 17:04
Uploaded By: Kris Bernal
View Count: 1,009,975

Basic FULL BODY | No Equipment Home Workout (Level 3-4)
Basic FULL BODY | No Equipment Home Workout (Level 3-4)
Back to Basics! A 25 minutes home workout bodyweight for Cardio, Weightloss, and Body Strengthening! Download my training App here: ...
Video Length: 24:14
Uploaded By: Jordan Yeoh Fitness
View Count: 41,023

Healthy Cooking: How to Cook Broccoli
Healthy Cooking: How to Cook Broccoli
EatingWell's Jessie Price shares healthy cooking tips for how to cook broccoli two easy ways: how to steam broccoli and how to roast broccoli. These easy ...
Video Length: 02:01
Uploaded By: EatingWell Magazine
View Count: 1,280,342