KETO DIET Meal Plan - 7 DAY FULL MEAL PLAN for WEIGHT LOSS
â?¶ Check out my gear on Kit: https://kit.com/FatForWeightLoss
In this video, I show you how to prepare a keto diet meal plan for 7 days optimized for weight loss. This is a simple meal plan, so everything is easy enough to cook using a few simple household utensils, and plenty of greens to help you transition into ketosis more effectively.
Meal Plan Download - https://www.fatforweightloss.com.au/w...
$5 Magic Stick Mixer used for Scrambled Eggs- https://amzn.to/2Ho2mqY
Good luck!
My Recipe Book - https://www.fatforweightloss.com.au/t... My Keto Meal Plan - https://www.fatforweightloss.com.au/k...
Keto Meal Plan Membership - https://www.completeketodiet.com/
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Video Length: 09:19
Uploaded By: FatForWeightLoss
View Count: 453,328
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeCholesterol Free*g Net Carbs ...
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