This is the story of my 100 POUND TRANSFORMATION!!! I greatly appreciate all of the support! Let me know in the comments of any future video ideas you guys might have!
High Protein – 15 grams per servingLow Carb - 9 Net Carbs*Just 140 Calories per servingLower Fat – 4.5 grams per servingProvides 20% of your Daily Value of Iron*g Net Carbs = Total ...
170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...
Easy At Home Abs Workouts For Women That Actually Work
Alright ladies let's get started and tuck those tummies! Since this is a beginner class, the workouts will be a bit easier today, ...
Video Length: 07:53
Uploaded By: Bestie
View Count: 153,039