WEIGHT LOSS TRANSFORMATION STORY | -120 LBS | PCOS | Happier & Healthier | Journey to self love
My name is Gianna Sciortino, and this is my story. Throughout my life I have suffered with obesity due to Polycystic Ovarian Syndrome. My weight affected my life tremendously both physically and physiologically no matter where I went or what I did.
When I realized how unhappy and unhealthy I was, and the lack of self love I had, I knew that I needed to make a change for no one but myself.
With having PCOS, no matter how healthy I ate, or how much I exercised, I was never able to lose weight.
I decided to get the gastric sleeve as a tool, along with continuing to eat heathy and work out. I lost a total of 120 lbs. Your health and your happiness are the main two things that you need in life.
My goal throughout my transformation was not to be that "skinny pretty girl", but to find inner peace with myself and love myself for who I am.
I hope that my story can help you with not only weight loss, but with anything that you're going through or trying to pursue in life. Thank you so much for all of your support. I hope you enjoy!
I made a meal plan for you guys!!! This plan is for EVERYONE! Whether you received weight loss surgery or not, this plan will help you get to your goal! I use it every day...
Provide 15 grams of high quality soy protein.Low Carb - 3g Net Carbs*Sugar FreeEach bar provides 4 grams of dietary fiberLower Fat - 6 grams per BarCholesterol FreeTrans Fat Free Are a delicious diet ...
High Protein - 14 grams Per BarLower Fat - 5 grams Per Bar170 Calories Per BarContains 8% DV of CalciumNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 Calories2 Grams of Fiber per Serving ...
9 Tips From Scientists to Lose Weight Without Strict Diets
How to Lose Weight without Diets. Eat what you want and still don't get fat –millions of people around the world dream about just that. Different research projects ...
Video Length: 08:41
Uploaded By: BRIGHT SIDE
View Count: 1,180,619
Big Back in 5 MINUTES ! ( Home Workout )
A video with a workout for the back, which will take you only a few minutes and does not require any equipment ! This workout ...
Video Length: 05:03
Uploaded By: Ivan Rusakov
View Count: 92,816
Alison Sweeney on Weight Loss and Family
She's the host of "The Biggest Loser" and she's training for a triathlon!
Video Length: 06:24
Uploaded By: bethenny
View Count: 36,836