My keto diet results for week 2 are in!!! This is my second week on the ketogenic diet so I'm still a beginner but I am loving it so far and am excited to share my weight loss update (and progress photos!!!).
Earlier in 2018 I set a goal to lose twenty pounds. After reading about how many people of successfully lost weight on the keto diet, I've decided to try it. In this video I give a play by pay of each day of my first week on the keto diet.
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Video Length: 13:19
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High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
Calcium Citrate the Form Most Often Recommended for Bariatrics Surgery PatientsNatural Forms of Vitamin D, Vitamin E and Beta-Carotene (Natural forms are the best absorbed and utilized by the ...
60% of your Daily Value of Calcium in each serving125% of your Daily Value of vitamin D3 per servingContains no fish or crustacean shellfishGluten Free ...
Day 2 - Daily Weight Loss Routine (132 calories)
Day 3 workout: https://www.youtube.com/watch?v=b82tCDHlx4E Let's continue to Day 2 of the Weight Loss Daily Routine. Perform the workout at the suggested ...
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Weight Loss Motivation
www.AndreaAlbright.com - Discover the motivation to lose weight.
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