HOW I LOST 20kgs (40lbs) AS A TEENAGER | My Weight Loss Story | Annie Jaffrey
Thanks so much for watching! I hope this video inspires anyone struggling with their weight to get lean and strong the healthy natural way. There are no shortcuts to long term health, it takes hard work, commitment and a lot of self love, but the payoff is so worth it. As mentioned, I also want you to know I did not always love eating healthy food and exercising - it's become a learned habit that I now crave and enjoy every day. Anything is possible if you put your mind to it. I would love to know if you struggled, or are currently struggling, with your weight and how you overcame it or are dealing with it. Let me know in the comments :)
p.s. I am totally cringing at my teenage photos haha but I hope you can appreciate and relate to my honesty with all of this. Love you all!! __________________________
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GETTING OUT OF MY COMFORT ZONE | Morning Routine, Cleaning, New Haircare https://youtu.be/op7QTj9GM5w
CHANGING MY LIFE FOR THE BETTER | New Routines, Practices and Goals https://youtu.be/VRye2DL2K6U ___________________________
WHAT I’M DOING AT HOME | Routines, What I Eat, Workouts | Annie Jaffrey
Thanks so much for watching ? Thumbs up if you enjoyed and OPEN HERE for lots of helpful recommendations & links to things mentioned in the video!
Video Length: 30:29
Uploaded By: AnnieJaffrey
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What I Ate Today! (Quick & Healthy Food Ideas) | Annie Jaffrey
Hi beautiful! Thanks for watching ? Thumbs up if you enjoyed or found this helpful! Let me know what you want to see next :) I'm on Instagram http://bit.ly/1Qf5I9i ...
Video Length: 05:57
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DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...
Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...
How To Be Healthy Eating
Eat Healthy with vegetables, fruits, nuts, beans, grains & water. This will be your way to Lose Weight Fast. Stay away from processed foods & sugary drinks. Drink plenty of water. Eat every 3 hours and 5-6 small meals throughout the day.
Video Length: 08:57
Uploaded By: eruhejrfitness
View Count: 18,787
P90X Day 35~ Results City
As Tony Horton would say... Look, This ain't now silly little workout... This is Real! Are you ready to bring it... Its time to find out what you are made of... Thank you Charline Bucher for Showing us what being a coach for Team Beachbody can do to ...
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Home workout: reverse curls exercise for a great pump
Why are comments off? https://scoobysworkshop.com/contact-scooby/ http://www.scoobysworkshop.com Reverse curls are great to finish off your arm workout ...
Video Length: 01:45
Uploaded By: scooby1961
View Count: 1,225,734