HOW I LOST 20kgs (40lbs) AS A TEENAGER | My Weight Loss Story | Annie Jaffrey
Thanks so much for watching! I hope this video inspires anyone struggling with their weight to get lean and strong the healthy natural way. There are no shortcuts to long term health, it takes hard work, commitment and a lot of self love, but the payoff is so worth it. As mentioned, I also want you to know I did not always love eating healthy food and exercising - it's become a learned habit that I now crave and enjoy every day. Anything is possible if you put your mind to it. I would love to know if you struggled, or are currently struggling, with your weight and how you overcame it or are dealing with it. Let me know in the comments :)
p.s. I am totally cringing at my teenage photos haha but I hope you can appreciate and relate to my honesty with all of this. Love you all!! __________________________
LATEST VIDEOS
GETTING OUT OF MY COMFORT ZONE | Morning Routine, Cleaning, New Haircare https://youtu.be/op7QTj9GM5w
CHANGING MY LIFE FOR THE BETTER | New Routines, Practices and Goals https://youtu.be/VRye2DL2K6U ___________________________
What I Ate Today! (Quick & Healthy Food Ideas) | Annie Jaffrey
Hi beautiful! Thanks for watching ? Thumbs up if you enjoyed or found this helpful! Let me know what you want to see next :) I'm on Instagram http://bit.ly/1Qf5I9i ...
Video Length: 05:57
Uploaded By: AnnieJaffrey
View Count: 560,256
WHAT I’M DOING AT HOME | Routines, What I Eat, Workouts | Annie Jaffrey
Thanks so much for watching ? Thumbs up if you enjoyed and OPEN HERE for lots of helpful recommendations & links to things mentioned in the video!
Video Length: 30:29
Uploaded By: AnnieJaffrey
View Count: 245,020
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 6g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
HARDCORE!! 20 Minute SAVAGE Home HIIT Workout | The Body Coach TV
This 20 minute home workout is no joke!!!! if you fancy a challenge today give it a go You don't need any equipment and you can do it anywhere.
Video Length: 20:59
Uploaded By: The Body Coach TV
View Count: 434,552
Get Rid of Stomach Fat
Visit lose-fat-belly.com for more exercise videos and advanced diet tips. Also get $127 worth weight loss gifts absolutely free.
Video Length: 06:02
Uploaded By: losefatbelly
View Count: 185,151
HOW TO LOSE WEIGHT FAST! ?
*SHOP STORE.life-regenerator.com * http * join-to-lose-weight.life-regenerator.com * WONDERING HOW TO LOSE WEIGHT FAST? I have just the support you need for you to FINALLY succeed with weight loss that is not only fast, but HEALTHY & REAL, for when ...
Video Length: 09:34
Uploaded By: liferegenerator
View Count: 212,003