HOW I LOST 20kgs (40lbs) AS A TEENAGER | My Weight Loss Story | Annie Jaffrey
Thanks so much for watching! I hope this video inspires anyone struggling with their weight to get lean and strong the healthy natural way. There are no shortcuts to long term health, it takes hard work, commitment and a lot of self love, but the payoff is so worth it. As mentioned, I also want you to know I did not always love eating healthy food and exercising - it's become a learned habit that I now crave and enjoy every day. Anything is possible if you put your mind to it. I would love to know if you struggled, or are currently struggling, with your weight and how you overcame it or are dealing with it. Let me know in the comments :)
p.s. I am totally cringing at my teenage photos haha but I hope you can appreciate and relate to my honesty with all of this. Love you all!! __________________________
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CHANGING MY LIFE FOR THE BETTER | New Routines, Practices and Goals https://youtu.be/VRye2DL2K6U ___________________________
What I Ate Today! (Quick & Healthy Food Ideas) | Annie Jaffrey
Hi beautiful! Thanks for watching ? Thumbs up if you enjoyed or found this helpful! Let me know what you want to see next :) I'm on Instagram http://bit.ly/1Qf5I9i ...
Video Length: 05:57
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WHAT I’M DOING AT HOME | Routines, What I Eat, Workouts | Annie Jaffrey
Thanks so much for watching ? Thumbs up if you enjoyed and OPEN HERE for lots of helpful recommendations & links to things mentioned in the video!
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High Protein - 12 grams Per ServingLow Carb - 5g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
160 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 4.5 grams Per BarContains Only 5 grams of Sugar per ServingAspartame FreeTrans Fat FreeGluten Free ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeCholesterol Free*g Net Carbs ...
Healthy Eating with Tpindell
FACEBOOK: https://www.facebook.com/TpindellFitness FOLLOW ME: http://twitter.com/Tpindell INSTAGRAM: http://instagram.com/Tpindell Share on Facebook: ...
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How Does Exercise Impact Weight Loss?
Developed and produced by http://www.MechanismsinMedicine.com Animation description: In this animation, we discuss the concept of physical activity and ...
Video Length: 04:33
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Exercises to Reduce Your Breast Size - Health & Fitness - ModernMom
There is no particular exercise that can make the breasts smaller, but losing weight in general will mean losing weight all over the body. Click below to subscribe to our channel for more great videos! Learn about the fat that is found in breast ...
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