I live by a quote " You are what you eat" . So, in this video I share with you some of my tips on healthy eating. You do not need to follow all of my tips, it's good to know what's healthy and not, and then make your own decisions as to how you will live your life and what to eat regularly.
Video Length: 17:29
Uploaded By: EverythingLuxy
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How I Stay Fit
My secret of staying fit is just being active in my everyday life: I love: - Yoga - Walking - Hiking - Dancing ( especially to Latin music) And many other activities ...
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Uploaded By: EverythingLuxy
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Fat freeHigh Protein - 12 grams per servingLow Calorie - 70 calories per servingLow Carb - 6g Net Carbs*25% DV of Vitamin A per servingStovetop or Microwave PreparationQuick and Easy to Make*g Net ...
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
10 Min Full Body Workout At Home
Body Workout At Home, How to Build Muscles Fast, Bodyweight Exercises, Fast At Home workout, how to build muscle at home without equipment, body ...
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5 Diet and Nutrition tips
Dr. Lisa Hark, registered dietician offers advice about a healthy diet
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10 min LEG/BUTT/THIGH WORKOUT (No Equipment)
A no equipment, body weight, intense 10 minute leg/butt/thigh burn workout you can do AT HOME! ??50% OFF MY ...
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Uploaded By: MadFit
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