Extreme weight loss transformation/motivation (total loss 45kg/100lb)



Be your self and stay in your lane.

Video Length: 04:10
Uploaded By: Randee Shammo
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The Mindset for Healthy Eating | Gillian Riley | TEDxChelmsford
The Mindset for Healthy Eating | Gillian Riley | TEDxChelmsford
In order to eat less, most think prohibitively: “I'm allowed these, but not those” or “I mustn't eat any more.” This can create a disastrous relationship with food; ...
Video Length: 15:54
Uploaded By: TEDx Talks
View Count: 372,151

LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 10
LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 10
LEGS + ARMS + BELLY + HIPS EXERCISE | 10 Simple & Effective Workout at Home | Lesson 10 #LEGS #ARMS #HIPSEXERCISE #Aerobic #EvaFitness ...
Video Length: 27:26
Uploaded By: Eva Fitness
View Count: 43,521

17 Min Butt Workout at Home - Glute / Butt Workouts for Women & Men w/ Dumbbells Weights
17 Min Butt Workout at Home - Glute / Butt Workouts for Women & Men w/ Dumbbells Weights
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Video Length: 19:08
Uploaded By: HASfit
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