WEIGHT LOSS MOTIVATION || KETO || Before and After Pictures
Hey guys! It's January 1st 2019 and that means it has been exactly 1 year since I started my weight loss journey. I promised my weigh in results and I am so excited to announce that I have lost 90 pounds in 1 year following a keto diet and exercising. Not a 100 pound loss like I was hoping for but I am still so proud of myself. I wanted to share some before and after pictures with you to help motivate you to continue or start a weight loss journey yourself. If I can make it this far, I know you can too! Cheers to the next chapter! xo
Video Length: 05:19
Uploaded By: Kim’s Commitment
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15 grams of protein 5g Net Carbs* 100 calories per serving Contains Only 2 grams of Sugar per serving Aspartame Free Low Fat - 2.5 grams per serving Cholesterol Free Trans Fat ...
High Protein - 15 grams of ProteinLow Carb - 7g Net Carbs*Fortified with 24 essential vitamins and mineralsLow Calorie - Just 100 Calories Per DrinkCholesterol FreeTrans Fat FreeSaturated Fat ...
Extreme [Healthy Vegan] Cheapskates
4 vegans compete to see who can spend the least on organic, plant-based meals. You won't believe how little they spend in the week! This video proves that it's ...
Video Length: 08:01
Uploaded By: Eco-Vegan Gal
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The REAL TRUTH About Abs
Mike's Ab Training System: 202.sixpackshortcuts.com Want to know the truth about abs? In this video, Dan and I talk about 5 of the biggest mistakes that guys make when they're trying to define their abs. If you're making these mistakes, getting abs ...
Video Length: 10:37
Uploaded By: sixpackshortcuts
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