OLDER VIDEO (MY WEIGHTLOSS JOURNEY) â?? http://bit.ly/14DWzSQ
Hey! Hope you're having a great beginning of the week. In today's 'Fashion & Fitness' video I will bring you part 1 of this 3 part mini series where I will be talking about my nutrition, my workouts, and my favorite workout gear as well as tips on eating healthy. I get asked plenty of times what I do to stay lean, fit and how I maintain my body. Hopefully I can answer all of those questions in this video. Leave me comments down below if you have any suggestions, and/or if you have any specific favorite healthy meals? Would like to know!
170 Calories Per BarHigh Protein - 12 grams Per BarLower Fat - 6 grams Per BarCholesterol FreeTrans Fat FreeGluten FreeAspartame FreeGood Source of Vitamin A and Vitamin C - 15% of the Daily Value ...
SENIOR/BEGINNER 1-hour workout...easy to do exercises at home
This is another ONE HOUR interval training class - it has different exercises. Pace yourself and have fun with it. If there are ...
Video Length: 53:57
Uploaded By: Jenny McClendon
View Count: 821,796
2-DAY BELLY + THIGHS WORKOUT // SIMPLE EXERCISES AT HOME
Workout everyday for the next 2 days to jump start your dream body! This 33-min combo workout aims to burn the fat in your belly and legs and give you weight ...
Video Length: 33:58
Uploaded By: Roberta's Gym
View Count: 44,501
How I lost 60 pounds! My Weight Loss Tips & Tricks! (2012)
SUBSCRIBE!!!!!!!!!! More weight related videos linked below... LETS SOCIALIZE!!!!!!!!!!!!!! twitter.com www.facebook.com www.plusmodelinthemaking.com PlusModel.Tumblr.com FAQ I am 5'9" (and a quarter) It took me 5 months to lose 60 pounds (in 2012) ...
Video Length: 18:35
Uploaded By: plusmodelinthemaking
View Count: 808,163