My complete tips and recipes are here: http://www.makeupgeek.com/tutorials/how-i-lost-90-pounds-and-kept-it-off/
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You CAN lose weight, makeup geeks! It's very hard, but possible :) As you can see, I still have a good 40 pounds to lose- it takes time and hard work but very worth it! We'll lose the weight together!
Video Length: 09:49
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Eating Healthy at Fast Food (PLUS bloopers!!)
More info: simplymarlena.com (FYI: I closed comments on this video as it turned into a political/religious debate. The purpose of this video was to be fun and informative on what to get if you need to eat something quick when you're on the go- not a ...
Video Length: 06:23
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Diet Help: What I Ate to Lose 115lbs
See more info and recipes simplymarlena.com Other Health/Diet Videos: www.youtube.com My Twitter: www.twitter.com Facebook: www.facebook.com Personal Facebook: www.facebook.com Unable to view this YouTube video? Try this mirror instead: vimeo.com
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High Protein â?? 14 Grams per ServingLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 Grams per ServingEach Serving Contains Just 2 Grams of Sugar90 Calories per ServingGluten FreeShelf Stable â?? Requires ...
170 Calories Per BarHigh Protein - 15 grams Per BarGluten-FreeAspartame FreeLower Fat - 7.5 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
High Protein - 15 grams per Serving100 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
P90X: ROUND 1 BEFORE & AFTER RESULTS
Considering all the setbacks i had i still lost 9 lbs and 10 1/2 total body inches. i know this round 2 is going to be great. P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation ...
Video Length: 01:17
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