Nutrition 101
Find out the the answer to the 2 most common questions regarding nutrition: 1) What should I eat? 2) How/When should I eat?
I cover the correct food guide pyramid to abide by, the percentage of each macronutrient, and discuss intermittent fasting.
For more True Health content,
Get my fasting and lifestyle book here: https://www.amazon.com/Scientific-App...
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For the specific beverage I recommend consuming during your fast, see this link here: https://offers.piquetea.com/landing-f...
Video Length: 29:39
Uploaded By: DrMichaelVan
View Count: 38,834
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Dr Now Is Impressed With Brandon's MASSIVE 141lb Weight Loss | My 600lb Life
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Video Length: 07:15
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Brandon weighs over 700lb and Dr Now has given him 2 months to lose weight in order to get weight loss surgery. Subscribe to TLC UK for more great clips: ...
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How To Fuel For Cycling | Bike Ride Nutrition Explained
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Video Length: 05:13
Uploaded By: Global Cycling Network
View Count: 128,355
Fuelling correctly for a bike ride doesn't have to be guess work. With the correct nutrition you'll become a faster and fitter cyclist, and recover better after a ...
Video Length: 05:13
Uploaded By: Global Cycling Network
View Count: 128,355
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These are the top 10 inner thigh exercises that will help you get slimmer thighs and get results in 14 days at home, no equipment ...
Video Length: 12:20
Uploaded By: Lilly Sabri
View Count: 63,288