The Power of Nutrition - Luke Corey, RD, LDN | UCLA Health Sports Performance powered by EXOS
Join UCLA performance nutritionist Luke Corey, RD, LDN, part of the UCLA Health Sports Performance team powered by EXOS, for a discussion about how the power of good nutrition can fuel your body for optimal performance when you exercise. He will share the latest research in sports nutrition to create diet plans for athletes of all ages, sports and performance goals. Learn more: https://www.uclahealth.org/sports-per... #UCLAMDChat
Video Length: 37:30
Uploaded By: UCLA Health
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Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...
Essential Vitamins A, C, E Complete B Complex Whole Fruit Nutrients - Fast Absorbing Low Carb - 0g Net Carbs* Sugar Free Gluten Free Citrus Flavored No Artificial Colors or ...
High Protein - 12 grams Per ShakeLow Carb - 8g Net Carbs*Low Calorie - 90 Calories Per ShakeLow Fat - Only 1.5 grams Per ShakeTrans Fat FreeEasily Mixes with Water or Non-Fat MilkQuick and Easy to ...
Shoulder Weightlifting Routine 4 Day Split Routine
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Video Length: 01:43
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