7 FITNESS NUTRITION MYTHS IN INDIA | Bodybuilding and Fitness Mistakes

This is the 7 FITNESS NUTRITION MYTHS IN INDIA BUSTED for diet myths and nutrition myths. Check out Part 1 i.e. Worst Workout Fitness Myths Busted : https://youtu.be/mo79oQfQFS8

In this video we will bust some of the most common diet and nutrition mistakes that prevail in our country by bodybuilders and fitness experts who do not have complete knowledge. We will talk if carbs are bad at night, are high protein diets are bad for kidneys, egg yolks increase cholesterol , low testosterone etc. I am sure you will get alot of bodybuilding diet information after this video. If you want to see same myths for supplements, comment down below "Supplement Myths"

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Video Links :

Eat or not Eat Carbs at Night Video : https://youtu.be/Dd6H6Rw3a4w

How much Protein Absorb in 1 meal : https://youtu.be/5qsP5u4i59A

Brown Rice vs White Rice : https://youtu.be/zVhAEWwC80w

10 Fitness Myths and Bodybuilding myths busted

Abhinav Mahajan NUTRITION myths and DIET myths and Fitness Myths and workout mistakes

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Abhinav Mahajan Bodybuilding mistakes and bodybuilding myths

Top 10 diet mistakes and top 10 diet myths

Most Scientific Chest Workout: https://youtu.be/g5DgF_xvFTI

Most Scientific Biceps Workout : https://youtu.be/msAfxABpD9Q

Most Scientific Triceps Workout : https://www.youtube.com/watch?v=PS-2A...

Most Scientific Shoulder Workout : https://youtu.be/aUSHmIynPZ0

Most Scientific Workout to Train Traps: https://youtu.be/Sg54OkD8VrE

Most Scientific Legs Workout : https://www.youtube.com/watch?v=-euS9...

Push Workout Part 1 - https://youtu.be/rxOzDPEWat8

Pull Workout Part 1 - https://youtu.be/SkTQKvs9xTU

Push Workout Part 2 - https://youtu.be/Jftv5TFE6XY

How Much Muscle you can Gain Naturally in 1 Year : https://youtu.be/5YK0L9SPXmg

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Video Length: 06:42
Uploaded By: Abhinav Mahajan
View Count: 40,365
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