Optimum Nutrition Serious Mass Review

UK
Buy Now:
Optimum Nutrition Serious Mass 12lb
http://www.proteinsdepot.co.uk/optimu...

Optimum Nutrition Serious Mass - 2.27Kg
http://www.proteinsdepot.co.uk/optimu...

Ireland
Buy Now:
Optimum Nutrition Serious Mass 12lb -
http://www.proteinsdepot.ie/optimum-n...

Optimum Nutrition Serious Mass - 2.27Kg -
http://www.proteinsdepot.ie/optimum-n...

Weight Gainers
In addition to your normal protein requirement (1.5 -- 2g per 1lb bodyweight) to gain mass the body requires a calorie surplus of at least 800 calories per day. This needs to be coupled with a resistance training programme to stimulate muscle growth. To increase size and strength add a weight gainer to your nutrition and exercise programme. It is a convenient and great tasting way to supplement your diet.

Why Serious Mass Optimum Nutrition
â?¢ 1200 calories per serving
â?¢ 1500 calories when made using full fat milk
â?¢ 80gs of protein per serving ( mix of whey, casein, egg) Combination of fast and slow release proteins keep the body anabolic
â?¢ Enhanced with glutamine, creatine and MCT's also contain vitamins and minerals
â?¢ 250g of carbs with no added sugar allows maximum glycogen replenishment
â?¢ Aids quick recovery between training sessions and accelerates protein synthesis.
â?¢ Great tasting

When to use Serious Mass
â?¢ As serious mass contains up to 1500 calories it depends on your calorie requirements.
� Can consume ½ to 1 serving between meals
â?¢ Post workout
â?¢ 45-60 mins before bed fueling your muscles while you sleep

How to use serious mass
â?¢ Powder format
â?¢ 1 2 scoops in 650ml -- 750ml water/milk
â?¢ Available in 4 flavours
â?¢ Available in 5.45kg or 2.27Kg bag

Stack for muscle recovery
ON Creatine
ON Fish oils
ON Amino Energy

Video Length: 02:06
Uploaded By: ProteinsDepot
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