What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy Gut



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Today I'm sharing What I Eat in a Day and some healthy recipes for good digestion and a healthy gut!

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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos â? 
What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c
My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h
Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA
5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs Smoothies,
Nikole xo

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