What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy Gut



Subscribe to my channel here â?  http://bit.ly/1XKeAIi
Sign up to my Newsletter here â?  http://eepurl.com/Yeg-L
Shop my Merch here â?  http://bit.ly/2EPrUbP

Today I'm sharing What I Eat in a Day and some healthy recipes for good digestion and a healthy gut!

More What I Eat in a Day videos: http://bit.ly/2KxaZfN

PRODUCTS MENTIONED:

Glass straws: http://bit.ly/2HKEp9s
HealthNut water bottle: http://bit.ly/2rgiUWV
Ceramic knives: http://bit.ly/2xA2WdC
Blender: http://bit.ly/2wFiCMX (exact one I have)
Nut milk bag: https://amzn.to/2NX1wE5
Women's multi vitamin: https://amzn.to/2MPA2vs
Vitamin C spray: https://amzn.to/2OCVc1K
Party in my Plants podcast: http://partyinmyplants.com/the-podcast/
Boho Beautiful Yin Yoga: https://www.youtube.com/watch?v=-fac_...
Sarah Beth Yoga: https://www.youtube.com/user/SarahBet...
Medical Medium book: https://amzn.to/2NpOJL7

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram â?¢ http://Instagram.com/urhealthnut
Facebook â?¢ https://www.Facebook.com/urhealthnut
Blog â?¢ http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos â? 
What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c
My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h
Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA
5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs Smoothies,
Nikole xo

Video Length: 17:01
Uploaded By: HealthNut Nutrition
View Count: 92,722


Save 15% On TOP Fruit & Veggie Flavors!
June is national fruit and vegetable month. Take advantage of this discount while it's ripe! Save 15% on top fruit and vegetable flavored products. Stock up and save ALL month long!

Please visit this page and use coupon code 39FRUITVEG to get 15% off.

But please hurry as the coupon code expires on 6/30/2019.

Like us on Facebook:
Follow us on Twitter:

Other videos by HealthNut Nutrition
EASY MEAL PREP WITH ME! | Healthy Meal Prep for BACK TO SCHOOL
EASY MEAL PREP WITH ME! | Healthy Meal Prep for BACK TO SCHOOL
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today is episode 6 of my new MEAL PREP Series where I show you guys how to prep a weeks ...
Video Length: 13:22
Uploaded By: HealthNut Nutrition
View Count: 269,715

EASY and HEALTHY 3 Ingredient Snack Ideas
EASY and HEALTHY 3 Ingredient Snack Ideas
Subscribe to my channel here ? http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ? http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ...
Video Length: 09:03
Uploaded By: HealthNut Nutrition
View Count: 40,293

10 Common Smoothie Mistakes | What NOT to do!
10 Common Smoothie Mistakes | What NOT to do!
Subscribe (It's FREE) to my channel here ? http://bit.ly/1XKeAIi JOIN the email list here ? http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ...
Video Length: 13:58
Uploaded By: HealthNut Nutrition
View Count: 62,937
3 New Rules Of Fat Loss Training
3 New Rules Of Fat Loss Training
Get the ripped body you want in less than 90 days: http://goo.gl/FLbWQh Welcome to day 2 of launch week - Clark and Henry here. Also, welcome to my home ...
Video Length: 09:16
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 2,506,119

Amazing Health Benefits of Eggs (What The Heck Are You Eating WIth Joy Bauer)
Amazing Health Benefits of Eggs (What The Heck Are You Eating WIth Joy Bauer)
In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, we look at one of the most common and basic of foods: the egg. We learn all about organic and omega-3 fortified eggs, how to reduce ones risk of salmonella and how to ...
Video Length: 03:41
Uploaded By: everydayhealth
View Count: 259,144

Best and Worst Foods for Skin | Healthy Food Secrets
Best and Worst Foods for Skin | Healthy Food Secrets
Subscribe to the Howcast Health Channel - howc.st Learn the best and worst foods to eat for your skin in this healthy food video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and ...
Video Length: 01:15
Uploaded By: howcast
View Count: 56,886