What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy Gut



Subscribe to my channel here â?  http://bit.ly/1XKeAIi
Sign up to my Newsletter here â?  http://eepurl.com/Yeg-L
Shop my Merch here â?  http://bit.ly/2EPrUbP

Today I'm sharing What I Eat in a Day and some healthy recipes for good digestion and a healthy gut!

More What I Eat in a Day videos: http://bit.ly/2KxaZfN

PRODUCTS MENTIONED:

Glass straws: http://bit.ly/2HKEp9s
HealthNut water bottle: http://bit.ly/2rgiUWV
Ceramic knives: http://bit.ly/2xA2WdC
Blender: http://bit.ly/2wFiCMX (exact one I have)
Nut milk bag: https://amzn.to/2NX1wE5
Women's multi vitamin: https://amzn.to/2MPA2vs
Vitamin C spray: https://amzn.to/2OCVc1K
Party in my Plants podcast: http://partyinmyplants.com/the-podcast/
Boho Beautiful Yin Yoga: https://www.youtube.com/watch?v=-fac_...
Sarah Beth Yoga: https://www.youtube.com/user/SarahBet...
Medical Medium book: https://amzn.to/2NpOJL7

______________________
CAMERA EQUIPMENT:
CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Sigma 30mm LENS: https://amzn.to/2ObB8mY
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys

______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me :)
Instagram â?¢ http://Instagram.com/urhealthnut
Facebook â?¢ https://www.Facebook.com/urhealthnut
Blog â?¢ http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/


Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos â? 
What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c
My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h
Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA
5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs Smoothies,
Nikole xo

Video Length: 17:01
Uploaded By: HealthNut Nutrition
View Count: 83,141
Google +1 us:
Like us on Facebook:
Follow us on Twitter:

Other videos by HealthNut Nutrition
Cozy Fall Night Time Routine | Healthy Dinner Idea
Cozy Fall Night Time Routine | Healthy Dinner Idea
Subscribe to my channel here ? http://bit.ly/1XKeAIi Sign up to my Newsletter here ? http://eepurl.com/Yeg-L Shop my Merch here ? http://bit.ly/2EPrUbP Today ...
Video Length: 08:52
Uploaded By: HealthNut Nutrition
View Count: 42,569

Trader Joe's Grocery Haul + Quick Healthy Dinner Recipe
Trader Joe's Grocery Haul + Quick Healthy Dinner Recipe
Subscribe to my channel here ? http://bit.ly/1XKeAIi Get my FREE Superfood Guide Ebook here ? http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ...
Video Length: 19:04
Uploaded By: HealthNut Nutrition
View Count: 27,533

Healthy Grocery Haul 2019 | Trader Joe's Haul
Healthy Grocery Haul 2019 | Trader Joe's Haul
Subscribe to my channel here ? http://bit.ly/1XKeAIi Get my FREE Superfood Guide Ebook here ? http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ...
Video Length: 17:27
Uploaded By: HealthNut Nutrition
View Count: 27,824
The 7 Deadly Sins of Nutrition
The 7 Deadly Sins of Nutrition
Dr. Joe discusses the seven foods you need to eliminate from your diet now! For more information, please visit our website at www.drjoeesposito.com.
Video Length: 00:04
Uploaded By: Dr. Joe Esposito
View Count: 29,168

POP Pilates: Body Slimming Workout (Full 10 min) Pilates Video
POP Pilates: Body Slimming Workout (Full 10 min) Pilates Video
www.blogilates.com This Pilates workout video reveals Lady Gaga's rockin' ab routine! Also, lots of toning and slimming moves to make you look and feel like a dancer. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop ...
Video Length: 10:57
Uploaded By: blogilates
View Count: 918,982

Does Nutritional Yeast Trigger Crohn’s Disease?
Does Nutritional Yeast Trigger Crohn’s Disease?
Is the exaggerated reaction of many Crohn's disease patients to baker's, brewer's, and nutritional yeast just a consequence of their inflamed leaky gut or might it ...
Video Length: 06:32
Uploaded By: NutritionFacts.org
View Count: 68,049