What I Eat in a Day | Easy and Healthy Meal Ideas for a Healthy Gut
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Today I'm sharing What I Eat in a Day and some healthy recipes for good digestion and a healthy gut!
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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos â? What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA 5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4
*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs Smoothies, Nikole xo
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Uploaded By: HealthNut Nutrition
View Count: 101,513
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Gastrointestinal Health & Immune Function*Aids in Digestion*Builds Good Bacteria*Chewable - Delicious Grape FlavorProduces Lactase Enzyme & Supports Milk Digestion*Lactic Acid Production for ...
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