--------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) And welcome back to Nutrition 101!! In this video I cover all the basics of digestion..basically everything that goes down in your body after you ingested food. And spolier alert..it's freakin' FASCINATING! Maybe I'm just a nutrition nerd, but I find the digestive system to be so intricate & mind blowing. Hope you guys enjoy this video, and learn something from it! And stay tuned for many more Nutrition 101 videos to come! xx Becca
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Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi
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Video Length: 12:03
Uploaded By: Becca Bristow
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HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks
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THE TRUTH ABOUT PROTEIN POWDER | Should You Be Eating It?
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WHAT I EAT IN A DAY | Healthy & Easy Ideas!
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15 grams of protein Low Carb - 4g Net Carbs* 130 calories Low Fat - 1 gram per serving 2 grams of dietary fiber per serving Aspartame Free Comes in convenient single-serving ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
Sugar Free High Protein - 10 grams Per Serving Low Carb - 1g Net Carbs* Cholesterol Free Lower Calorie - 160 Calories Per Serving Whey Protein Isolate Soy Protein Isolate ...
30-day Update - P90X is for women too
this is my first month's update on my P90X training. Last week I was very dissapointed but I feel better today after seeing some results. I am ready for phase 2. Thank you my friends for your support
Video Length: 05:01
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P90X Transformation Results - Chris Balmert
www.motiv8fitness.com - I wanted to post my most recent P90X progress pictures! have gained 17lbs of lean music with the P90X workout program! I am currently finishing up round three of P90X. I have been doing the Classic Schedule since day one (Dec ...
Video Length: 04:34
Uploaded By: BBCoachChris
View Count: 28,853