Prof. Jeff Volek - 'Nutrition for Optimising Athletic Performance'



Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens and nutritional supplements.

Dr Volek has published over 250 scientific manuscripts and is the co-author of 'The New Atkins for a New You', 'The Art and Science of Low Carbohydrate Living' and 'The Art and Science of Low Carbohydrate Performance'.

Prof. Volekâ??s most significant line of work has been a series of studies performed over the last 15 years. These have been aimed at better understanding what constitutes a well formulated low carbohydrate diet and itsâ?? impact on obesity, body composition, adaptations to training and overall metabolic health.

Video Length: 41:52
Uploaded By: Low Carb Down Under
View Count: 29,348
Google +1 us:
Like us on Facebook:
Follow us on Twitter:

Other videos by Low Carb Down Under
Dr. Gary Fettke - 'Nutrition and Inflammation'
Dr. Gary Fettke - 'Nutrition and Inflammation'
Dr. Gary Fettke is an Orthopaedic Surgeon practising in Launceston, Australia. Along with his wife Belinda, Gary has also opened the 'Nutrition for Life ...
Video Length: 34:45
Uploaded By: Low Carb Down Under
View Count: 98,757

Dr. Gary Fettke - 'Nutrition and Cancer - Time to Rethink'
Dr. Gary Fettke - 'Nutrition and Cancer - Time to Rethink'
Dr. Gary Fettke is an Orthopaedic Surgeon and Senior Lecturer at the University of Tasmania practising in Launceston, Tasmania. He has also opened and ...
Video Length: 22:48
Uploaded By: Low Carb Down Under
View Count: 54,562

Dr. Stephen Phinney - 'Achieving and Maintaining Nutritional Ketosis'
Dr. Stephen Phinney - 'Achieving and Maintaining Nutritional Ketosis'
Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has held academic positions at the ...
Video Length: 20:02
Uploaded By: Low Carb Down Under
View Count: 185,691
8 WEEKS WEIGHT LOSS MUSCLE GAIN TRANSFORMATION
8 WEEKS WEIGHT LOSS MUSCLE GAIN TRANSFORMATION
This video showing my transformation in 60 days of intense training of fitness and martial art. Through out this 8 weeks my training consist of body weight t...
Video Length: 02:17
Uploaded By: phanca99
View Count: 50,434

Raw Food Weight Loss over 100 pounds
Raw Food Weight Loss over 100 pounds
This is a mini time line of my raw food weight loss. I lost over 100 pounds in 6 months. Visit www.raw-licious.com for more of the story. You can get my book "Raw-licious Healthy and Delicious Recipes" at Amazon.com. www.amazon.com
Video Length: 04:07
Uploaded By: sejackson45
View Count: 412,673

HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks
HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel ...
Video Length: 08:37
Uploaded By: Becca Bristow
View Count: 52,884