Nutrition et exercice physique - Michel de Lorgeril



Les travaux du docteur Michel de Lorgeril et de son équipe au sein du CNRS l'ont conduit à distinguer 4 grands critères de mode de vie à adopter pour ne pas tomber malade. Le livre de Michel De Lorgeril: https://goo.gl/4ffjeM

En effet, pour lui, le plus important n'est pas de se soigner mais plutôt de ne pas avoir à aller chez le médecin. La nutrition et l'exercice physique font partie de ces principes.

Michel de Lorgeril (1/3)

Voir sur le site: http://desmauxetdesmots.com/interview...

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