A Full Day's Nutrition: Get Lean Fast! by Andy McDermott
A day in the life of my Stripped-Down intake plan. Get Lean!! Facebook.com/AndyMcDermottFitness Tweet @andymcd23 hylete.com (use code MCD23 for 25% off) ftsnutrition.com (use code MCD23 for 10% off)
Video Length: 11:31
Uploaded By: Andy McDermott Fitness
View Count: 53,627
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 2g Net Carbs*Sugar FreeFat FreeAspartame FreeGluten FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes ...
Part 2:10 days Master cleanse diet (final results) With before and after ?
Please note that this is not my final results. I am doing a workout routine and maintaining a healthy eating diet. As far as the master cleanse, these were my final results- will keep pushing myself for even better results :)
Video Length: 02:47
Uploaded By: Vannie3000
View Count: 52,877
CORE PILATES BURN | 30 minute Home Workout
This is a core pilates burn and tone, 30 minute at home workout. These abs exercises will help you get a toned flat stomach and sculpt into your waist. Join the ...
Video Length: 00:30
Uploaded By: Lilly Sabri
View Count: 48,580