What Is the Optimal Diet?

The CHIP program has attempted to take the pioneering lifestyle medicine work of Pritikin and Ornish and spread it out into the community.

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This is the first in a 4-video series on CHIP, the Complete Health Improvement Program. Stay tuned for:
â?¢ The Weight Loss Program That Got Better with Time (http://nutritionfacts.org/video/The-W...)
â?¢ CHIP, the Complete Health Improvement Program (http://nutritionfacts.org/video/chip-...)
â?¢ A Workplace Wellness Program that Works (http://nutritionfacts.org/video/a-wor...)

More on the power of lifestyle medicine in videos such as:
â?¢ Lifestyle Medicine: Treating the Causes of Disease (https://nutritionfacts.org/video/life...)
â?¢ What Diet Should Physicianâ??s Recommend? (https://www.nutritionfacts.org/video/...)
â?¢ The Actual Benefit of Diet vs. Drugs (https://nutritionfacts.org/video/The-...)
â?¢ Why Prevention is Worth a Ton of Cure (https://nutritionfacts.org/video/Why-...)
â?¢ How Not to Die from Heart Disease (https://nutritionfacts.org/video/how-...)
â?¢ How Not to Die from Diabetes (https://nutritionfacts.org/video/how-...)

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Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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