YOUR FIRST MARATHON: RUNNING TIPS, NUTRITION AND PACING TO FINISH STRONG!
SUBSCRIBE: https://www.youtube.com/user/Vo2maxPr... SUPPORT ON PATREON: https://www.patreon.com/SageRunning TRAINING PLANS: https://www.sagerunning.com FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running... Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday...
Video Length: 13:26
Uploaded By: Vo2maxProductions
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BEST RUNNING NUTRITION: TIPS FOR MARATHON AND ULTRA MARATHON RUNNERS
Pro Runner Sage Canaday's race day routine and what YOU should eat during an ultra. From gels to "real foods" carbs and beyond. Also, check out Wings For Life World Run: http://www.wingsforlifewor...
Video Length: 08:46
Uploaded By: Vo2maxProductions
View Count: 285,457
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
Vegetarian Entree Trans Fat Free Saturated Fat Free Cholesterol Free Kosher High Protein - 12 grams of Soy Protein Per Serving Low Carb - 8g Net Carbs* Low Calorie - 100 Calories ...
Nutrition Response Testing - What to Expect on the First Visit
Many new patients are unsure what to expect on their first visit. This video shows an intro to Nutrition Response Testing, which uses muscle testing (also known ...
Video Length: 02:38
Uploaded By: Dr. Alicia Armitstead
View Count: 203,994
Slim Waist Home Workout For Women - 6 Exercises For a Smaller Waist
These 6 specific exercises will help you tone and trim up your waistline. Add these into your weekly routine and you'll get great ...
Video Length: 22:22
Uploaded By: Vitality Advocate
View Count: 1,793,318