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They sure are sweet, but what makes them super? On this episode, find out what makes sweet potatoes so healthy. Also find out a bit about the history of sweet potatoes, why they're often mistaken for yams (although the two are very different) and why superfoods will benefit you!
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
Video Length: 06:00
Uploaded By: watchsuperfoods
View Count: 138,329
Green Tea History & Nutrition - Superfoods
More popular than coffee, stronger than a coca-cola, able to start revolutions with a single drop. When we tell you what this week's superfood is, you might say ...
Video Length: 03:01
Uploaded By: watchsuperfoods
View Count: 128,656
Quinoa History and Nutrition - Superfoods
Quinoa has been around for millennia. The Inca called quinoa chisaya mama, or "mother grain." Not only was it a vital source of nutrients for the Inca people, ...
Video Length: 03:49
Uploaded By: watchsuperfoods
View Count: 32,563
Apples: History & Nutrition
This week on Superfoods, we'll explain why America's favorite fruit really deserves the phrase, "An apple a day keeps the doctor away". ABOUT SUPERFOODS: ...
Video Length: 03:50
Uploaded By: watchsuperfoods
View Count: 99,584
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Carb - 1g Net Carbs*Low Calorie - 60 Calories Per DrinkSugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
Alida & Brent aka @thesocialatlas talk weight loss with Youfoodz 70/30
This newlywed pair get real on all the challenges associated with trying to eat healthy 100% all the time & why the #YF7030 is the perfect fit for their busy lifestyle ...
Video Length: 01:00
Uploaded By: Youfoodz
View Count: 1,259,778
310 Nutrition Shake Review
310 Nutrition Shake review, find out what I LOVE and what I HATE! http://www.310nutrition.com/310shake use coupon code: 310Shakeitup for 25% off ? Like: If ...
Video Length: 04:50
Uploaded By: PrettyKeli
View Count: 40,175