HOW I LOST 25 LBS IN 3 MONTHS! | 9 Healthy Habits That Changed My Life!

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Finally telling you guys how I lost more than 25 pounds in 3 months...
Also revealing the 9 healthy habits that CHANGED my life (my food allergies, mental health habits, how to stay motivated to work out, eating healthy, etc!)

I'm so excited to share this with you not only because it's been a big part of my life and health journey, but because I want you to know the reality of it. Losing weight fast the incorrect way is UNHEALTHY and you shouldn't do it. But eliminating certain foods from your diet and making sure to exercise a lot is!

If you're trying to start a healthy lifestyle this year, why not start today! These are things that helped me and I'm sure they can help you do. Let me know if you want me to make more videos on mental health! I've thought about doing it for a while and would love your feedback! xoxo

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Video Length: 12:32
Uploaded By: Adrienne Finch
View Count: 1,661,031

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