Booty Building - Episode 4: Healthy Eating & NEW EXERCISES | 2016
Hey everyone!
MY WEBSITE: http://www.lucylfitnesss.com
Make sure to browse on a laptop/computer! The mobile version isn't ready yet!
THANKS FOR WATCHING! :) This is my fourth video in the series called Booty Building. These are some of my favourite glute exercises that are really great for building your glute muscles! More videos to come so subscribe if you enjoyed this!! :)Â
Check out my first/second video in this Booty Building series:Â
https://youtu.be/PSjD9HnW-D0
https://youtu.be/enwWW5L_eYk
Check out my other booty building video:Â
https://youtu.be/jvO7ycE5KQE
For business inquiries only: LucyLFitness[at]gmail.com
Lucy xo
Video Length: 06:18
Uploaded By: LucyLFitness
View Count: 18,467
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ABS of GLORY!
(0:37)- Routine Sets & Reps: 4 exercises sets and reps will vary per exercise (0:43)- Dumbbell Hanging Knee Raise: 3-4 sets; 15-20 reps (2:19)- Scissor Flutter Kicks: 3 sets; 30 seconds per set (3:39)- Twist-Ups: 3-4 sets; 5-10 reps (5:13)- ...
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(0:37)- Routine Sets & Reps: 4 exercises sets and reps will vary per exercise (0:43)- Dumbbell Hanging Knee Raise: 3-4 sets; 15-20 reps (2:19)- Scissor Flutter Kicks: 3 sets; 30 seconds per set (3:39)- Twist-Ups: 3-4 sets; 5-10 reps (5:13)- ...
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