Exotic fruits and how to eat them

Summary belowâ?¦
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SUMMARY
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Are you eating the same five or six fruits every day? This video will inspire you to try out new fruit and get some more variety into your diet. You will learn about asian fruits like mango, papaya, rose apples, dragon fruit, sapodilla, snake skin fruit, jackfruit, tamarind and mangosteen. These are the fruits I eat on a regular basis when I'm in Thailand and some of them you can even find in your local asian stores back home.


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ABOUT FRUITY LOUISE
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Louise aka FruityLou is a Danish coach, speaker, author, television journalist and event maker. She used to be really ill herself but got well through a diet and lifestyle change. She has written the two most comprehensive books on natural healing and the 80/10/10 raw food diet published in Scandinavia. On top of that she has also written three e-books in Danish where her first one, the 'Get started Guide' has been translated into English - http://fruitylou.com/get-started-guide. Louise is a certified coach with years of experience helping people improve their health through mental and dietary changes. She is the organizer of the international and longest running 80/10/10 fruit festival in the world - the Fresh Food Festival. As a speaker she has spoken on several stages both in Scandinavia and abroad including the Fresh Food Festival of course. As a journalist she has interviewed some of the most knowledgeable pioneers within the 80/10/10 / HCLF movement and she constantly work to keep herself updated with the latest information.


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LOUISE'S STORY
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For many years Louise suffered from both adrenal fatigue, liver problems, gout, low hormone production, anxiety attacks, depression, insomnia, low back pain, PMS, brain fog and about 30 other symptoms. Amongst others the doctor told her she had so severe cell and DNA damage that she was close to cancer and that she probably could not get pregnant either.

Being a television journalist she knew that she had to research to find a new solution. She promised herself that if she ever got well she would use it in a positive way to help others and luckily she did. In 2009 she came across a super healthy diet and lifestyle that became the turning point in her entire life and in only a few years she healed herself naturally without any treatment or medication. Today she feels better than ever and she has dedicated her life to inspire and help others get their life and happiness back too. Thousands of people around the globe have already followed her inspirational tips and her 'Get started Guide' has been downloaded more than 2500 times. Her most inspiring Youtube video has been watched more than 700.000 times and her channel is all about living a super healthy diet and lifestyle.

Read more about Louise here: http://fruitylou.com/about-me

Learn more about the diet with Louise's 'Get Started Guide': http://fruitylou.com/get-started-guide

Video Length: 09:21
Uploaded By: fruitylou
View Count: 4,091,509

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