Guide features 10 steps to a healthy eating plan

Eating fresh food, cooking your own meals and having the company of friends are some of the ten steps to a healthy eating plan, published in the Dietary Guidelines for Brazilians, commissioned by the Ministry of Health. The guidelines were chosen the best of the world by Vox, a major news website in the U.S. The tips are featured in a special section of Jornal do Senado, a daily paper from the Brazilian Senate. Watch the ten steps in this animation.

Video Length: 04:27
Uploaded By: Senado Federal
View Count: 15,872

Like us on Facebook:
Follow us on Twitter:	Tweet Follow @WeightL0ssDiets

	End Boring Workouts! Shop Now at Aviron!
	Free Shipping on any orders over $69. Shop Diet Direct and get free shipping now!

Featured Products

WonderVites Probiotic 100 Billion CFU Gastrointestinal & Immune Health, (30ct)

Gastrointestinal &amp; Immune Health*Aids in Digestion*Reduces Bloating &amp; Gas*Builds Good Bacteria*Survives Stomach Acid 12 StrainsShelf StableUltra High PotencyStimulates Probiotic Growth ...

List Price: $47.95
Our Price: 34.95

WonderSlim Snack Bar, Peanut Butter Crunch (7ct)

High Protein - 10 grams Per Bar150 Calories Per BarTrans Fat FreeLow Cholesterol - 0mgAspartame FreeKosher ...

List Price: $14.95
Our Price: 13.55

Rating: (4 out of 5)

WonderSlim KLB-5 Formula, (180ct)

Supports thyroid function with natural iodine from kelp Potassium rich apple cider vinegar expels excess sodium Advanced blend of ingredients increases energy levels Natural compounds work ...

List Price: $26.95
Our Price: 9.95

Rating: (5 out of 5)

Weight Loss Diet Videos

What I Eat in a Day // Healthy Fall Recipes (Vegan)
Get $60 of FREE organic groceries + Free shipping from Thrive Market! (Also, free 30 day trial included). Click http://thrv.me/sarahvegan-20off3 ? contact me ...
Video Length: 08:18
Uploaded By: Sarah's Vegan Kitchen
View Count: 115,128

Growing Amaranth Greens - A Nutrition Powerhouse
Learn about Amaranth and how to grow Amaranth greens in your garden. Buy Amaranth seeds here: http://amzn.to/1C77VAR Amaranth Greens are easy to ...
Video Length: 05:34
Uploaded By: California Gardening
View Count: 130,848

10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells! ??SHOP MY COOKBOOKS!
Video Length: 12:32
Uploaded By: MadFit
View Count: 8,258,203