Eating fresh food, cooking your own meals and having the company of friends are some of the ten steps to a healthy eating plan, published in the Dietary Guidelines for Brazilians, commissioned by the Ministry of Health. The guidelines were chosen the best of the world by Vox, a major news website in the U.S. The tips are featured in a special section of Jornal do Senado, a daily paper from the Brazilian Senate. Watch the ten steps in this animation.
Video Length: 04:27
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High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...
Easy meal 4 weight loss & muscle gain, healthy too
www.scoobysworkshop.com quinoa is a wonder grain, high in protein, high in fiber, and low in fat. Even I can cook it, just two ingredients quinoa and salsa. Let it boil 15min and its done. 1 serving (1/4 cup dry) has: 170 calories 6g protein 3g fibe
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Uploaded By: scooby1961
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Saturated and Unsaturated Fats | Nutrition | Biology
This video shows the difference between saturated and unsaturated fats. Saturated fats have only single bonds in their molecular structure. This means they are ...
Video Length: 01:35
Uploaded By: KClassScienceChannel
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The Best Juice Recipe for Fat Loss and Ultimate Health - Get 6 Pack Abs Faster
http://www.sixpackfactory.com/category/nutrition/ In this video Peter Carvell shows you one of the best juice recipes for fat loss and ultimate health. He also ...
Video Length: 05:11
Uploaded By: Sixpackfactory.com
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