Staggering Results Eating 7 Portions Fruit & Veg A Day!
A study done by UCL has shown the incredible effects of eating 7 or more portions of fruit and vegetables a day. So can eating fruit and veg really decrease your risk of death? Do fruit and veggies reduce your risk of cancer and heart disease? How much is a portion of fruit and veg? Can I still be healthy eating just 5 a day? What about canned fruit? Are vegetables healthier than fruit? Keep listening as I answer these questions...........
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I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc!
Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dan McDonald Life Regenerator Dr T. Colin Campbell
Video Length: 02:46
Uploaded By: Plant Based Science London
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Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...
Vegetarian Entree Trans Fat Free 130 Calories Per Serving High Protein - 12 grams of Protein Per Serving Lower Carb - 17 grams Per Serving Low Fat - 2 grams of Fat Per Serving Good ...
Delicious exogenous KETO supplement, fresh orange flavorFormulated to help you reach ketosis and burn fat Portable, single serving packets5 grams of high-quality exogenous (outside the body) ketones ...
20 minutes Hip dips at home workout ***do this for healthy hips
Start the 12 Week Summer Program Here: https://keechpeach.fit/collections/e-... Comment a workout you would like to see in the ...
Video Length: 22:56
Uploaded By: Daisy Keech
View Count: 47,398
Soccer Nutrition Tips
Today guest Tavis Piattoly of http://www.HSSNutrition.com is giving us soccer nutrition tips. Subscribe - http://bit.ly/Yl0Ful Do you like FREE Soccer Training ...
Video Length: 02:29
Uploaded By: Online Soccer Academy
View Count: 35,656