What's gone wrong with the American diet, and how can we make it right?
In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health. The solution? His Anti-Inflammatory Diet, a way of selecting and preparing real food based on scientific knowledge of how it can help your body maintain optimum health. Along with lowering inflammation, this diet will provide steady energy and ample vitamins, minerals, essential fatty acids dietary fiber, and protective phytonutrients.
Learn more about the Anti-Inflammatory Diet: http://www.drweil.com/drw/u/ART02012/...
Use this interactive Anti-Inflammatory Food Pyramid: http://www.drweil.com/drw/u/ART02995/...
Video provided by Conference Recording Service: http://www.conferencerecording.com
Video Length: 23:40
Uploaded By: Andrew Weil, M.D.
View Count: 335,169
High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...
170 Calories Per BarHigh Protein - 12 grams Per BarLower Fat - 6 grams Per BarCholesterol FreeTrans Fat FreeGluten FreeAspartame FreeGood Source of Vitamin A and Vitamin C - 15% of the Daily Value ...
Contains 17 grams protein and 100 calories in 30 mL (1 oz). Ready-to-use liquid supplement. Easy to take - no mixing required. Can be taken like a medication or used as a food fortifier. ...
Angela Yee's Tips for How to Lose Weight and Eating Healthy on the Go
Angela Yee is a busy woman and manages to work out and eat well. She shared her tricks for staying fit and ditching her nickname "Candy Ange", all while on the go. www.FeelRich.com http www.twitter.com
Video Length: 03:06
Uploaded By: feelrichtv
View Count: 219,827
$260,000 Weight loss winner--Kim Barnett's Transformation Journey
82 pounds lost, 35 inches lost--programs used Power 90, Turbo Jam, P90X MY Blog: http://www.showmefitgirl.com JUST PUSH PLAY and you can make all of your dre...
Video Length: 06:09
Uploaded By: coachkimbarnett
View Count: 15,120