How to Listen to Your Body + Healthy Grocery Shopping Haul!
in today's vlog I give you my best tips for listening to your body and share a healthy grocery haul! I mostly eat a paleo diet because that's what makes my body feel good. By listening to my body I stopped binge eating and learned that I can be healthy without dieting and just intuitively eating! xo Cambria Joy
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Video Length: 19:06
Uploaded By: CambriaJoyVlogs
View Count: 33,749
Healthy Eating | Portion Control + How To Stop Overeating
today's video is all about learning how to eat healthy and having portion control! I give you tips on how I stopped overeating and ultimately stopped binging. plus ...
Video Length: 17:01
Uploaded By: CambriaJoyVlogs
View Count: 93,520
Transformation from fat to fit
I spend 1-2 minutes at each meal visualizaing my lifes goals. I eat 5-6 meals per day. Therefore I visualize (mental review) my goals. This is an example of how when from 221 lbs to 161lbs by visualizing and taking action. If I can do it anybody ...
Video Length: 03:55
Uploaded By: changeisyourright
View Count: 131,030
Curvy Girls Home Workout!
Fitness and Bikini Model https://www.instagram.com/jackiegarrison_/ is showing you some simple butt lifting home exercises and ...
Video Length: 08:01
Uploaded By: BikiniModelFitness
View Count: 97,597